HETTY’S COLLECTION

Phase 1 HOME Legs/Glutes/Abs 6 Week Ebook with Online Coaching *One time payment
Phase 1 HOME Legs/Glutes/Abs 6 Week Ebook with Online Coaching *One time payment
Phase 1 HOME Legs/Glutes/Abs 6 Week Ebook with Online Coaching *One time payment
Phase 1 HOME Legs/Glutes/Abs 6 Week Ebook with Online Coaching *One time payment
Phase 1 HOME Legs/Glutes/Abs 6 Week Ebook with Online Coaching *One time payment
Phase 1 HOME Legs/Glutes/Abs 6 Week Ebook with Online Coaching *One time payment
Phase 1 HOME Legs/Glutes/Abs 6 Week Ebook with Online Coaching *One time payment
Phase 1 HOME Legs/Glutes/Abs 6 Week Ebook with Online Coaching *One time payment
Phase 1 HOME Legs/Glutes/Abs 6 Week Ebook with Online Coaching *One time payment
Phase 1 HOME Legs/Glutes/Abs 6 Week Ebook with Online Coaching *One time payment
Phase 1 HOME Legs/Glutes/Abs 6 Week Ebook with Online Coaching *One time payment
Phase 1 HOME Legs/Glutes/Abs 6 Week Ebook with Online Coaching *One time payment

Phase 1 HOME Legs/Glutes/Abs 6 Week Ebook with Online Coaching *One time payment

Regular price £28.00 GBP Sale price £8.40 GBP
/

PHASE 1 Home Legs/Glutes/Abs E-Book.

The perfect guide to burn fat and build muscle.

Phase 1 of this program is designed to introduce you to the fundamentals of training and nutrition. We highly recommend starting with Phase 1 before moving onto Phase 2.

An exclusive E-book focusing on home lower body training and abs, this program is specifically designed to inform and support women at a beginner to advanced levels of fitness. From calves and glutes, to hamstrings, quadriceps and abs. We will lead you through the most effective application of the main muscle groups that encompass lower body training. Whatever your personal goals, this detailed plan will ensure that your efforts to lose weight, tighten up, or just look great in that dress.

This is Phase 1 of the E-book.

What’s Included:
• Assigned your own personal online fitness and nutrition coach (this is optional and comes at no extra charge, coach is there only if you need them)
Online coaching support
• Your coach will motivate, monitor and advise you throughout the 6 week plan
• 6 week home workout plan
• 6 week nutrition plan (vegetarian alternatives included)
• 6 week shopping list
• 6 week meal prep guide
• Ab workouts
• Leg workouts
• Glute workouts
• Diagrams and instructions for each exercise
• 3-4 Days at home a Week with 1-2 cardio Days
• Plus loads more!

What You’ll Learn:
• The benefits of lower body training
• How to build lean muscle and lose fat
• Anatomy and function of the legs
• The importance of rest days
• Types of cardio for lower body
• Cardio plan for lean muscle gain
• Cardio plan for fat loss

*The plan is an ebook which will be available for immediate download after the checkout and will also be sent to you in email for download. It works on all devices: iphone, ipad, android, computer, mac and tablet. Please make sure you pay using a valid email address. Check spam and junk mail of your email also*

Cart
Phase 1 GYM Legs/Glutes/Abs 6 Week Ebook with Online Coaching *One time payment*
Phase 1 GYM Legs/Glutes/Abs 6 Week Ebook with Online Coaching *One time payment*
Phase 1 GYM Legs/Glutes/Abs 6 Week Ebook with Online Coaching *One time payment*
Phase 1 GYM Legs/Glutes/Abs 6 Week Ebook with Online Coaching *One time payment*
Phase 1 GYM Legs/Glutes/Abs 6 Week Ebook with Online Coaching *One time payment*
Phase 1 GYM Legs/Glutes/Abs 6 Week Ebook with Online Coaching *One time payment*
Phase 1 GYM Legs/Glutes/Abs 6 Week Ebook with Online Coaching *One time payment*
Phase 1 GYM Legs/Glutes/Abs 6 Week Ebook with Online Coaching *One time payment*
Phase 1 GYM Legs/Glutes/Abs 6 Week Ebook with Online Coaching *One time payment*
Phase 1 GYM Legs/Glutes/Abs 6 Week Ebook with Online Coaching *One time payment*

Phase 1 GYM Legs/Glutes/Abs 6 Week Ebook with Online Coaching *One time payment*

Regular price £28.00 GBP Sale price £8.40 GBP
/

PHASE 1 Gym Legs/Glutes/Abs E-Book.

The perfect guide to burn fat and build muscle.

Phase 1 of this program is designed to introduce you to the fundamentals of training and nutrition. We highly recommend starting with Phase 1 before moving onto Phase 2.

An exclusive E-book focusing on gym lower body training and abs, this program is specifically designed to inform and support women at a beginner to advanced levels of fitness. From calves and glutes, to hamstrings, quadriceps and abs. We will lead you through the most effective application of the main muscle groups that encompass lower body training. Whatever your personal goals, this detailed plan will ensure that your efforts to lose weight, tighten up, or just look great in that dress.

This is Phase 1 of the E-book.

What’s Included:
• Assigned your own personal online fitness and nutrition coach (this is optional and comes at no extra charge, coach is there only if you need them)
• Your coach will motivate, monitor and advise you throughout the 6 week plan
Online coaching support
• 6 week gym workout plan
• 6 week nutrition plan (vegetarian alternatives included)
• 6 week shopping list
• 6 week meal prep guide
• Ab workouts
• Leg workouts
• Glute workouts
• Diagrams and instructions for each exercise
• 4-5 Days at Gym a Week with 1-2 Cardio Days
• Plus loads more!

What You’ll Learn:
• The benefits of lower body training
• How to build lean muscle and lose fat
• Anatomy and function of the legs
• The importance of rest days
• Types of cardio for lower body
• Cardio plan for lean muscle gain
• Cardio plan for fat loss

*The plan is an ebook which will be available for immediate download after the checkout and will also be sent to you in email for download. It works on all devices: iphone, ipad, android, computer, mac and tablet. Please make sure you pay using a valid email address. Check spam and junk mail of your email also*

Cart
Phase 1 Full Body Home Ebook *One time payment*
Phase 1 Full Body Home Ebook *One time payment*
Phase 1 Full Body Home Ebook *One time payment*
Phase 1 Full Body Home Ebook *One time payment*
Phase 1 Full Body Home Ebook *One time payment*
Phase 1 Full Body Home Ebook *One time payment*
Phase 1 Full Body Home Ebook *One time payment*
Phase 1 Full Body Home Ebook *One time payment*
Phase 1 Full Body Home Ebook *One time payment*
Phase 1 Full Body Home Ebook *One time payment*
Phase 1 Full Body Home Ebook *One time payment*
Phase 1 Full Body Home Ebook *One time payment*
Phase 1 Full Body Home Ebook *One time payment*
Phase 1 Full Body Home Ebook *One time payment*
Phase 1 Full Body Home Ebook *One time payment*
Phase 1 Full Body Home Ebook *One time payment*
Phase 1 Full Body Home Ebook *One time payment*
Phase 1 Full Body Home Ebook *One time payment*

Phase 1 Full Body Home Ebook *One time payment*

Regular price £28.00 GBP Sale price £8.40 GBP
/

Feel confident and joyful all summer long with the help of our complete Full Body Program! Follow this 4 week eBook to tone, tighten and whip your body and mind into bikini ready shape! Learn simple lifestyle changes and adopt new habits to reveal a sleek sexy and healthy body.

This is Phase 1 of the Full Body eBook. Phase 2 & 3 are slightly more intense so we recommend everyone to start with Phase 1 as it'll get you the best results doing all 3 Phases.

What’s Included:
• Assigned your own personal online fitness and nutrition coach (this is optional and comes at no extra charge, coach is there only if you need them)
• Your coach will motivate, monitor and advise you throughout the 12 week plan
Online coaching support
• 4 week home workout plan
• 4 week nutrition plan (vegetarian alternatives included)
• 4 week shopping list
• Upperbody workouts
• Leg workouts
• Glute workouts
• Ab workouts
• Diagrams and instructions for each exercise
• 4-5 Days at Home a Week with 1-2 Cardio Days
• Plus loads more!

What You’ll Learn:
• The benefits of full body training
• How to build lean muscle and lose fat
• Anatomy and function of the legs
• The importance of rest days
• Types of cardio for lower body
• Cardio plan for lean muscle gain
• Cardio plan for fat loss

*The plan is an ebook which will be available for immediate download after the checkout and will also be sent to you in email for download. It works on all devices: iphone, ipad, android, computer, mac and tablet. Please make sure you pay using a valid email address. Check spam and junk mail of your email also*

Cart
Phase 1 Full Body Gym Ebook *One time payment*
Phase 1 Full Body Gym Ebook *One time payment*
Phase 1 Full Body Gym Ebook *One time payment*
Phase 1 Full Body Gym Ebook *One time payment*
Phase 1 Full Body Gym Ebook *One time payment*
Phase 1 Full Body Gym Ebook *One time payment*
Phase 1 Full Body Gym Ebook *One time payment*
Phase 1 Full Body Gym Ebook *One time payment*
Phase 1 Full Body Gym Ebook *One time payment*
Phase 1 Full Body Gym Ebook *One time payment*

Phase 1 Full Body Gym Ebook *One time payment*

Regular price £28.00 GBP Sale price £8.40 GBP
/

Feel confident and joyful all summer long with the help of our complete Full Body Program! Follow this 4 week eBook to tone, tighten and whip your body and mind into bikini ready shape! Learn simple lifestyle changes and adopt new habits to reveal a sleek sexy and healthy body.

This is Phase 1 of the Full Body eBook. Phase 2 & 3 are slightly more intense so we recommend everyone to start with Phase 1 as it'll get you the best results doing all 3 Phases.

What’s Included:
• Assigned your own personal online fitness and nutrition coach (this is optional and comes at no extra charge, coach is there only if you need them)
• Your coach will motivate, monitor and advise you throughout the 12 week plan
Online coaching support
• 4 week gym workout plan
• 4 week nutrition plan (vegetarian alternatives included)
• 4 week shopping list
• Upperbody workouts
• Leg workouts
• Glute workouts
• Ab workouts
• Diagrams and instructions for each exercise
• 4-5 Days at Gym a Week with 1-2 Cardio Days
• Plus loads more!

What You’ll Learn:
• The benefits of full body training
• How to build lean muscle and lose fat
• Anatomy and function of the legs
• The importance of rest days
• Types of cardio for lower body
• Cardio plan for lean muscle gain
• Cardio plan for fat loss

*The plan is an ebook which will be available for immediate download after the checkout and will also be sent to you in email for download. It works on all devices: iphone, ipad, android, computer, mac and tablet. Please make sure you pay using a valid email address. Check spam and junk mail of your email also*

Cart
Phase 1 HOME&GYM Legs/Glutes/Abs 6 Week Ebook with Coaching *One time payment*
Phase 1 HOME&GYM Legs/Glutes/Abs 6 Week Ebook with Coaching *One time payment*
Phase 1 HOME&GYM Legs/Glutes/Abs 6 Week Ebook with Coaching *One time payment*
Phase 1 HOME&GYM Legs/Glutes/Abs 6 Week Ebook with Coaching *One time payment*
Phase 1 HOME&GYM Legs/Glutes/Abs 6 Week Ebook with Coaching *One time payment*
Phase 1 HOME&GYM Legs/Glutes/Abs 6 Week Ebook with Coaching *One time payment*
Phase 1 HOME&GYM Legs/Glutes/Abs 6 Week Ebook with Coaching *One time payment*
Phase 1 HOME&GYM Legs/Glutes/Abs 6 Week Ebook with Coaching *One time payment*
Phase 1 HOME&GYM Legs/Glutes/Abs 6 Week Ebook with Coaching *One time payment*
Phase 1 HOME&GYM Legs/Glutes/Abs 6 Week Ebook with Coaching *One time payment*
Phase 1 HOME&GYM Legs/Glutes/Abs 6 Week Ebook with Coaching *One time payment*
Phase 1 HOME&GYM Legs/Glutes/Abs 6 Week Ebook with Coaching *One time payment*
Phase 1 HOME&GYM Legs/Glutes/Abs 6 Week Ebook with Coaching *One time payment*
Phase 1 HOME&GYM Legs/Glutes/Abs 6 Week Ebook with Coaching *One time payment*
Phase 1 HOME&GYM Legs/Glutes/Abs 6 Week Ebook with Coaching *One time payment*
Phase 1 HOME&GYM Legs/Glutes/Abs 6 Week Ebook with Coaching *One time payment*
Phase 1 HOME&GYM Legs/Glutes/Abs 6 Week Ebook with Coaching *One time payment*
Phase 1 HOME&GYM Legs/Glutes/Abs 6 Week Ebook with Coaching *One time payment*

Phase 1 HOME&GYM Legs/Glutes/Abs 6 Week Ebook with Coaching *One time payment*

Regular price £28.00 GBP Sale price £8.40 GBP
/

PHASE 1 Home and Gym Legs/Glutes/Abs E-Book.

Phase 1 of this program is designed to introduce you to the fundamentals of training and nutrition. We highly recommend starting with Phase 1 before moving onto Phase 2.

An exclusive E-book focusing on home and gym lower body training and abs, this program is specifically designed to inform and support women at a beginner to advanced levels of fitness. From calves and glutes, to hamstrings, quadriceps and abs. We will lead you through the most effective application of the main muscle groups that encompass lower body training. Whatever your personal goals, this detailed plan will ensure that your efforts to lose weight, tighten up, or just look great in that dress.

This is Phase 1 of the E-book.

What’s Included:
• Assigned your own personal online fitness and nutrition coach (this is optional and comes at no extra charge, coach is there only if you need them)
• Your coach will motivate, monitor and advise you throughout the 6 week plan
Online coaching support
• 6 week home and gym workout plan
• 6 week nutrition plan (vegetarian alternatives included)
• 6 week shopping list
• 6 week meal prep guide
• Ab workouts
• Leg workouts
• Glute workouts
• Diagrams and instructions for each exercise
• 1-2 Days at Home and 1-2 Days at Gym a Week with 1-2 Cardio Days
• Plus loads more!

What You’ll Learn:
• The benefits of lower body training
• How to build lean muscle and lose fat
• Anatomy and function of the legs
• The importance of rest days
• Types of cardio for lower body
• Cardio plan for lean muscle gain
• Cardio plan for fat loss

*The plan is an ebook which will be available for immediate download after the checkout and will also be sent to you in email for download. It works on all devices: iphone, ipad, android, computer, mac and tablet. Please make sure you pay using a valid email address. Check spam and junk mail of your email also*

Cart