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Exercise Mat - Pink

£60.00 GBP

Exercise Mat - Pink

£60.00 GBP

Take your exercises to the next level with the Compose Exercise Mat.

NON-SLIP SURFACE

Whether you’re a novice or an experienced pro, your focus and attention should be on your poses, not worrying about whether your mat will slip.

The Compose Exercise Mat is made from revolutionary non-slip material which offers incredible grip.

DURABLE & LONG LASTING

Yoga mats are put under significant stress as you bend, stretch and balance but this Exercise Mat is built to last.

Made from extremely durable materials, it has an anti-rip composition so you can rely on it to last.

SIZE

To achieve the perfect balance, you need sufficient space which is why the Compose Exercise Mat is much larger than a conventional yoga mat.

Measuring 183cm (72”) x 66cm (26”), you’ll have a longer and wider area to move your body.

Complimentary carry strap + bag included.

Order Yours NOW! Free shipping on orders £50 or over.

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Gym Duffel Bag

~~£60.00 GBP~~ £18.00 GBP

Gym Duffel Bag

£60.00 GBP £18.00 GBP

Compose Gym Bag

Structure

1 x Main Zipper Pocket
1 x Shoes Compartment
1 x Waterproof Pocket
1 x Inner Zipper Pocket
1 x Outer Zipper Pockets

Dimension

Material：Nylon

Size：19.7"*9.8"*11.4"

Weight：0.65KG

Durable &Superb Material Sport duffel bag made of selected fabric material which is soft and durable. This kind of fabric is dirt-resistant, waterproof, can keep your belongings dry and safe.

Large Capacity and Lightweight Size：50x29x25 cm/19.7x11.4x9.8inch ,0.65kg；This pink gym bag is excellent item partitioning function to keep your item secure and organised. You can easily pack your sportswear, towel, sports shoes, etc. in the sports duffle bag. In addition, the sports bag fits great in the small lockers in the gym.

Excellent Unique Design Waterproof material ；Dry Waterproof Separated Pocket ；Shoe Compartment with breath hole；Padded and adjustable shoulder strap; Comfortable handle with sponge；Yoga reinforcement strap.

Wide Application Our women gym bag is a perfect reliable companion for both indoor and outdoor sports. It is a great bag for workout, travel, sports activity, tennis, basketball, yoga, fishing, hunting, camping, hiking and many outdoor activities. Suitable for gym sport bag, school duffle bag, travel duffel bag, travel holdall bag, gym holdall etc.

OUR COMMITMENT More durable material, the strap is reinforced several layers at the interface for greater load bearing capacity. We are confident about the quality of this Gym Bag. If you are not satisfied with the quality, please feel free to CONTACT US. We will give you a satisfactory solution.

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Phase 1 & 2 & 3 Full Body Home 12 Week Ebook *One off payment*

~~£20.00 GBP~~ £6.00 GBP

Phase 1 & 2 & 3 Full Body Home 12 Week Ebook *One off payment*

£20.00 GBP £6.00 GBP

Full Body Bikini Home 12 Week Ebook

Feel confident and joyful all year long with the help of our complete Full Body Program! Follow this 12 week eBook to tone, tighten and whip your body and mind into bikini ready shape! Learn simple lifestyle changes and adopt new habits to reveal a sleek sexy and healthy body.

This is the Full Phase 1 2 and 3 eBook. Phase 2 & 3 are slightly more intense so we recommend everyone to start with Phase 1 as it'll get you the best results doing all 3 Phases.

What’s Included:
• Assigned your own personal online fitness and nutrition coach (this is optional and comes at no extra charge, coach is there only if you need them)
• Your coach will motivate, monitor and advise you throughout the 12 week plan
• Online coaching support

• 12 week home workout plan
• 12 week nutrition plan (vegetarian alternatives included)
• 12 week shopping list
• Upperbody workouts
• Leg workouts
• Glute workouts
• Ab workouts
• Diagrams and instructions for each exercise
• 4-5 Days at Home a Week with 1-2 Cardio Days
• Plus loads more!

What You’ll Learn:
• The benefits of full body training
• How to build lean muscle and lose fat
• Anatomy and function of the legs
• The importance of rest days
• Types of cardio for lower body
• Cardio plan for lean muscle gain
• Cardio plan for fat loss

*The plan is an ebook which will be available for immediate download after the checkout and will also be sent to you in email for download. It works on all devices: iphone, ipad, android, computer, mac and tablet. Please make sure you pay using a valid email address. Check spam and junk mail of your email also*

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Phase 1 & 2 HOME 12 Week Legs/Glutes/Abs E-book *One off payment*

~~£20.00 GBP~~ £6.00 GBP

Phase 1 & 2 HOME 12 Week Legs/Glutes/Abs E-book *One off payment*

£20.00 GBP £6.00 GBP

Home Legs/Glutes/Abs E-Book.

No equipment required!

An exclusive E-book focusing on home lower body training and abs, this program is specifically designed to inform and support women at a beginner to advanced level of fitness. From calves and glutes, to hamstrings, quadriceps and abs. We will lead you through the most effective application of the main muscle groups that encompass lower body training. Whatever your personal goals, this detailed plan will ensure that your efforts to lose weight, tighten up, or just look great in that dress.

This is the Phase 1 and 2 eBook. Phase 2 is slightly more intense so we recommend everyone to start with Phase 1 as it'll get you the best results doing all 2 Phases.

What’s Included:

• Assigned your own personal online fitness and nutrition coach (this is optional and comes at no extra charge, coach is there only if you need them)
• Your coach will motivate, monitor and advise you throughout the 12 week plan
• Online coaching support
• 12 week home workout plan
• 12 week nutrition plan (vegetarian alternatives included)
• 12 week shopping list
• 12 week meal prep guide
• Ab workouts
• Leg workouts
• Glute workouts
• Diagrams and instructions for each exercise 3-4 Days at home a Week with 1-2 cardio Days
• Plus loads more!

What You’ll Learn:
• The benefits of lower body training
• How to build lean muscle and lose fat
• The importance of rest days
• Types of cardio for lower body
• Cardio plan for lean muscle gain
• Cardio plan for fat loss

*The plan is an ebook which will be available for immediate download after the checkout and will also be sent to you in email for download. It works on all devices: iphone, ipad, android, computer, mac and tablet. Please make sure you pay using a valid email address. Check spam and junk mail of your email also*

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Short Resistance Band - Extra Heavy

~~£28.00 GBP~~ £8.40 GBP

Short Resistance Band - Extra Heavy

£28.00 GBP £8.40 GBP

LIFT, SHAPE, SCULPT & TONE YOUR BOOTY & LEGS: Our booty bands will help you get your perfect booty and legs fast. Easy to use and see results with just 10 minutes a day. Perfect for our gym, home programs. Workout Program included with best booty building exercises to strengthen and tone your legs, thighs and butt. Whether you are a beginner or an athlete, our bands will help you see results.

SET OF 4 RESISTANCE: Our fabric booty bands come in 4 different strength levels (light, medium, heavy, extra heavy), plus a downloadable workout ebook sent straight to your email after purchase.

FULL WORKOUT PROGRAM + CARRY CASE: We provide a comprehensive Workout Program with every band purchased. We created our guide with expert booty building coaches so you'll learn the best exercises for booty building and leg training. We provide a full program for gym and home workouts. We also have full training diagrams and instructions online for all customers.

NO SLIDING/ ROLLING/ BREAKING: Our bands have been specifically designed to never roll, slide, or break. Tested with thousands of women of all shapes, sizes and strengths. Our bands are incredibly comfortable so you can use them with bare skin.

BOOTY BUILDER HIP BAND SIZE GUIDE: If you weigh up to 54kg choose light grey - if you weigh over 54 and under 70kg choose pink or lilac - if you weigh 70kg or over choose black or extra heavy to further push yourself. NOTE please opt for larger size if you have thicker / more muscular legs / thighs as this will also be a factor.

TRULY VERSATILE EXERCISE BAND: Use for Warming up Glutes and Legs, Activating Hips, Walking Side Steps, Hip Abductions, Squat & Deadlift Stabilisation, Hip Thrusts, Forward & Backward Walks, Side Lying Clams, Kick Backs and so much more.

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Short Resistance Band - Heavy

~~£28.00 GBP~~ £8.40 GBP

Short Resistance Band - Heavy

£28.00 GBP £8.40 GBP

LIFT, SHAPE, SCULPT & TONE YOUR BOOTY & LEGS: Our booty bands will help you get your perfect booty and legs fast. Easy to use and see results with just 10 minutes a day. Perfect for our gym, home programs. Workout Program included with best booty building exercises to strengthen and tone your legs, thighs and butt. Whether you are a beginner or an athlete, our bands will help you see results.

SET OF 4 RESISTANCE: Our fabric booty bands come in 4 different strength levels (light, medium, heavy, extra heavy), plus a downloadable workout ebook sent straight to your email after purchase.

FULL WORKOUT PROGRAM + CARRY CASE: We provide a comprehensive Workout Program with every band purchased. We created our guide with expert booty building coaches so you'll learn the best exercises for booty building and leg training. We provide a full program for gym and home workouts. We also have full training diagrams and instructions online for all customers.

NO SLIDING/ ROLLING/ BREAKING: Our bands have been specifically designed to never roll, slide, or break. Tested with thousands of women of all shapes, sizes and strengths. Our bands are incredibly comfortable so you can use them with bare skin.

BOOTY BUILDER HIP BAND SIZE GUIDE: If you weigh up to 54kg choose light grey - if you weigh over 54 and under 70kg choose pink or lilac - if you weigh 70kg or over choose black or extra heavy to further push yourself. NOTE please opt for larger size if you have thicker / more muscular legs / thighs as this will also be a factor.

TRULY VERSATILE EXERCISE BAND: Use for Warming up Glutes and Legs, Activating Hips, Walking Side Steps, Hip Abductions, Squat & Deadlift Stabilisation, Hip Thrusts, Forward & Backward Walks, Side Lying Clams, Kick Backs and so much more.

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Short Resistance Band - Medium

~~£28.00 GBP~~ £8.40 GBP

Short Resistance Band - Medium

£28.00 GBP £8.40 GBP

LIFT, SHAPE, SCULPT & TONE YOUR BOOTY & LEGS: Our booty bands will help you get your perfect booty and legs fast. Easy to use and see results with just 10 minutes a day. Perfect for our gym, home programs. Workout Program included with best booty building exercises to strengthen and tone your legs, thighs and butt. Whether you are a beginner or an athlete, our bands will help you see results.

SET OF 4 RESISTANCE: Our fabric booty bands come in 4 different strength levels (light, medium, heavy, extra heavy), plus a downloadable workout ebook sent straight to your email after purchase.

FULL WORKOUT PROGRAM + CARRY CASE: We provide a comprehensive Workout Program with every band purchased. We created our guide with expert booty building coaches so you'll learn the best exercises for booty building and leg training. We provide a full program for gym and home workouts. We also have full training diagrams and instructions online for all customers.

NO SLIDING/ ROLLING/ BREAKING: Our bands have been specifically designed to never roll, slide, or break. Tested with thousands of women of all shapes, sizes and strengths. Our bands are incredibly comfortable so you can use them with bare skin.

BOOTY BUILDER HIP BAND SIZE GUIDE: If you weigh up to 54kg choose light grey - if you weigh over 54 and under 70kg choose pink or lilac - if you weigh 70kg or over choose black or extra heavy to further push yourself. NOTE please opt for larger size if you have thicker / more muscular legs / thighs as this will also be a factor.

TRULY VERSATILE EXERCISE BAND: Use for Warming up Glutes and Legs, Activating Hips, Walking Side Steps, Hip Abductions, Squat & Deadlift Stabilisation, Hip Thrusts, Forward & Backward Walks, Side Lying Clams, Kick Backs and so much more.

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